BALLET CLASSES

Ballet is the foundation for all other dance techniques. Its history began in Renaissance Italy where groups of dancers performed a story put to music. Through the centuries, ballet has transcended the barriers of language evolving into a studied discipline that is recognized worldwide.

Classes include: barre exercises, center floor work, and across the floor combinations. Instructors use a combination of all ballet syllabuses.

BALLET BENEFITS

Flexibilty
Strength
Range of Motion
Balance
Alignment
Performance